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Growing Pains or Osteosarcoma? Key Symptoms to Know

At a Glance

Growing pains usually come and go in both legs without limiting daytime activity, while osteosarcoma more often causes persistent pain in one spot that worsens, a limp, or swelling. These patterns cannot diagnose cancer, so ongoing or concerning symptoms need medical evaluation.

Because early osteosarcoma symptoms can be very nonspecific, they are sometimes initially attributed to common childhood causes, including “growing pains” [1][2]. If you are a parent feeling guilty because you thought your child’s early symptoms were just growing pains, please know that you are not alone, and it is not your fault. Early bone cancer symptoms are notoriously difficult to pinpoint.

Important: The information below describes typical patterns, not strict rules. No single symptom can diagnose or rule out cancer at home. Many other common conditions (like infections, sports injuries, or stress fractures) can cause similar symptoms, and a medical evaluation is the only way to know for sure.

Age of the Child

While there is a lot of overlap, growing pains and osteosarcoma typically affect children at different stages of development:

  • Growing Pains: Most common in preschool or elementary-school-aged children [3][4]. (Note: The term “growing pains” is just a medical label for a common pattern of harmless, recurring limb discomfort; it does not actually mean normal growth causes the pain.)
  • Osteosarcoma: Most frequently presents during the adolescent growth spurt, typically around age 10 to 15 [5].
  • Keep in mind: Age alone cannot rule either condition in or out. Osteosarcoma can occasionally occur in younger children, and harmless leg pain can happen in teenagers [1].

Location (One Side vs. Both Sides)

Where the child feels the pain is an important clue, though not a perfect rule.

  • Growing Pains: Usually affect both legs (such as both calves or both thighs) and are felt over a wider area rather than pinpointed to one specific spot [6].
  • Osteosarcoma: Usually localized to one specific limb (most commonly near the knee, such as the lower thigh bone or upper shin bone, or the upper arm) [1][7].

Pain Timing and Impact on Activity

A common myth is that only cancer pain wakes a child from sleep. In reality, both growing pains and osteosarcoma can cause evening and nighttime pain that disrupts sleep [6]. The real difference lies in how the pain behaves during the day:

  • Growing Pains: The pain comes and goes. During the day, the child will usually have normal physical function and no limitation in their play or activities [6][8]. Typical growing pains do not cause a limp [6].
  • Osteosarcoma: The pain is usually persistent and progressively worsens over time [1]. It often hurts more when putting weight on the leg and can cause the child to develop a limp, avoid using the leg, or stop participating in normal activities [2][9].

Physical Signs and Swelling

A physical examination by a doctor is an important step in distinguishing between the two.

  • Growing Pains: The physical exam is typically normal. The child’s joints will move freely, and there will be no visible swelling [6][8].
  • Osteosarcoma: As the tumor grows, it may eventually cause physical changes. These can include a lump you can feel, joint swelling, localized tenderness to the touch, and decreased ability to move the joint [10][9]. However, the absence of a lump or swelling early on does not rule out a tumor [1].

When to Seek Medical Care and Reassurance

Parents often replay the months leading up to a diagnosis, wondering what they missed. Because early osteosarcoma pain can exist before a tumor is large enough to cause swelling, initial medical evaluations and even early X-rays are sometimes completely normal [1]. A normal initial X-ray does not always end the evaluation if symptoms continue.

You should promptly contact your child’s doctor for further evaluation if they have:

  • Pain that is persistent, localized to one spot, or progressively worsening
  • An unexplained limp or reluctance to put weight on a leg
  • Swelling, a lump, or restricted movement in a joint
  • Pain that consistently interferes with daytime activities

If your child cannot bear weight at all, has severe or rapidly worsening sudden pain, or develops new weakness or numbness, seek urgent medical care.

Common questions in this guide

How can I tell growing pains from osteosarcoma symptoms?
Growing pains usually come and go, affect both legs, and do not limit a child's daytime activity or cause a limp. Osteosarcoma more often causes persistent pain in one specific area that worsens over time and may affect walking, weight-bearing, or movement. Only a healthcare professional can determine the cause.
Can growing pains or osteosarcoma wake a child at night?
Yes, both growing pains and osteosarcoma can cause evening or nighttime pain, so pain during sleep does not distinguish them by itself. Growing pains typically do not cause daytime activity problems, while persistent or worsening pain with daytime limitations should be evaluated.
What osteosarcoma symptoms should prompt me to call my child's doctor?
Contact your child's doctor about persistent, localized, or progressively worsening pain; an unexplained limp or reluctance to bear weight; swelling or a lump; restricted joint movement; or pain that interferes with daytime activities. These symptoms can have causes other than cancer, but they need medical evaluation.
Can a normal early X-ray rule out osteosarcoma?
No. Early osteosarcoma can cause pain before a tumor is large enough to produce obvious changes, and an initial X-ray may be normal. If concerning symptoms continue, your child's doctor may recommend follow-up evaluation.
What pain details should I track for my child's healthcare team?
Track the exact location and side of the pain, when it occurs, how long it lasts, whether it is getting worse, and what makes it better or worse. Also note limping, reduced activity, swelling, a lump, or difficulty moving or bearing weight.
When is child leg pain an urgent medical problem?
Seek urgent medical care if your child cannot bear weight, has severe or rapidly worsening sudden pain, or develops new weakness or numbness. These signs require prompt assessment rather than observation at home.

Questions to Ask Your Doctor

Curated prompts to bring to your next appointment.

  1. 1.If my child develops new pain or changes in mobility during treatment, what specific symptoms should we report to the care team immediately?
  2. 2.How do the specific location and current size of the tumor affect our surgical options and overall treatment plan?
  3. 3.What is the best way for us to track and report my child's pain symptoms between clinic visits?
  4. 4.Who should we contact if we have urgent concerns or if my child develops a fever after hours?

Questions For You

Tap a prompt to share your answer — we'll use it plus this page's context to start a tailored conversation.

References

References (10)
  1. 1

    Missing the Malignancy in Primary Care: A Case Study on Pediatric Osteosarcoma.

    Chen M, Ramchandani N

    Journal of pediatric health care : official publication of National Association of Pediatric Nurse Associates & Practitioners 2026; (40(3)):e149-e153 doi:10.1016/j.pedhc.2025.11.026.

    PMID: 41447371
  2. 2

    Osteosarcoma: Accurately diagnosing this bone-chilling disease.

    Hiller C, Wegler JL, Forest CP

    JAAPA : official journal of the American Academy of Physician Assistants 2016; (29(12)):29-35 doi:10.1097/01.JAA.0000508202.17804.4d.

    PMID: 27846188
  3. 3

    Clinical, laboratory characteristics and growth outcomes of children with growing pains.

    Liao CY, Wang LC, Lee JH, et al.

    Scientific reports 2022; (12(1)):14835 doi:10.1038/s41598-022-19285-3.

    PMID: 36050454
  4. 4

    [Growing Pains : Cause, Significance and Treatment].

    Adolf S, Braun S, Meurer A

    Der Orthopade 2019; (48(6)):461-468 doi:10.1007/s00132-019-03745-2.

    PMID: 31168737
  5. 5

    Clinical and Pathological Profile of Children and Adolescents with Osteosarcoma.

    Ivan A, Cojocaru E, Sirbu PD, et al.

    Diagnostics (Basel, Switzerland) 2025; (15(3)) doi:10.3390/diagnostics15030266.

    PMID: 39941196
  6. 6

    Growing Pains.

    Lehman PJ, Carl RL

    Sports health 2017; (9(2)):132-138 doi:10.1177/1941738117692533.

    PMID: 28177851
  7. 7

    Primary Osteosarcoma of the Rib: A Case Report and Review of the Literature.

    Yaman Bajin İ, Kurucu N, Oğuz B, et al.

    Journal of pediatric hematology/oncology 2018; (40(1)):48-50 doi:10.1097/MPH.0000000000000896.

    PMID: 28787395
  8. 8

    Diagnosing growing pains in children by using machine learning: a cross-sectional multicenter study.

    Akal F, Batu ED, Sonmez HE, et al.

    Medical & biological engineering & computing 2022; (60(12)):3601-3614 doi:10.1007/s11517-022-02699-6.

    PMID: 36264529
  9. 9

    Osteosarcoma in a Child Below 2 Years of Age: Case Report and Review of the Literature.

    Pascoe EM, Free M, Mackie PS, et al.

    Journal of pediatric hematology/oncology 2019; (41(5)):410-412 doi:10.1097/MPH.0000000000001315.

    PMID: 30303869
  10. 10

    Multifocal epithelioid haemangioma of the lower limb bones in a child: an unusual presentation.

    Abdulshafea M, Ahmed T, Gopala Pillai SK

    BMJ case reports 2025; (18(3)) doi:10.1136/bcr-2024-262089.

    PMID: 40086847

This page is for informational purposes only and does not constitute medical advice or diagnose your child. A healthcare professional should evaluate persistent, localized, or worsening pain and changes in walking or movement.

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