When Do Children With Down Syndrome Learn to Walk?
At a Glance
Children with Down syndrome typically learn to walk independently between 12 and 48 months of age. Slower motor development is completely normal and caused by physical factors like low muscle tone. Early physical therapy helps build the necessary strength and skills for independent walking.
In this answer
4 sections
Most children with Down syndrome learn to walk independently between 12 and 48 months of age [1]. Children with Down syndrome follow the exact same sequence of motor milestones as neurotypical babies, but they reach them on their own, distinct timeline [2]. While there is a wide range of normal, many children with Down syndrome take their first independent steps between 24 and 38 months of age [1][3]. Every child is different, and finding the right pace for your baby is completely normal and expected.
Realistic Milestone Ranges
Comparing standard neurotypical ranges to Down syndrome ranges can help parents reset their expectations and understand their child’s unique developmental timeline. For babies with Down syndrome, the ranges are significantly wider, validating that each child develops at a pace appropriate for their body:
- Sitting Independently:
- Neurotypical: 5 to 9 months
- Down Syndrome: 6 to 30 months [1]
- Crawling:
- Neurotypical: 7 to 11 months
- Down Syndrome: 8 to 22 months [1]
- Walking Independently:
Instead of comparing your child to neurotypical growth charts, your medical team and physical therapist should monitor your baby’s gross motor development using standardized motor development charts specifically designed for children with Down syndrome [1][3]. This ensures your baby’s progress is measured accurately against their peers with the same condition. It is also helpful to celebrate intermediate milestones—such as rolling over or pulling to stand—which provide frequent, rewarding markers of progress.
Why Are Milestones Delayed?
The slower pace of acquiring gross motor skills is primarily due to physiological differences associated with Down syndrome, rather than a lack of desire or effort from your baby [4]. Key factors include:
- Hypotonia: This refers to decreased muscle tone, making muscles feel softer or “floppy.” It requires your baby to expend much more effort to move against gravity [4].
- Ligamentous Laxity: Loose joints provide less natural stability, meaning your baby has to develop even stronger muscles to support their joints while standing and walking [4].
- Decreased Muscle Strength and Postural Control: Structural differences make core balancing more difficult, requiring extra time to master [4][5].
- Associated Health Conditions: Factors like congenital heart defects or lower oxygen saturation can reduce a baby’s physical endurance, meaning they may fatigue faster during floor play and physical therapy [6].
The Role of Early Intervention Physical Therapy
Early Intervention (EI) physical therapy is essential and highly effective. Initiating physical therapy before a child reaches one year of age is associated with significantly better gross and fine motor scores [7]. In the United States, parents can often self-refer to their state’s Early Intervention program for an evaluation without needing to wait for a doctor’s prescription.
Physical therapists don’t just help your baby get stronger; they teach them the most efficient, safe movement patterns so they don’t develop compensatory habits, such as walking with an overly wide stance or a stiff trunk [4]. Therapists can also guide you on simple activities to do at home, like supervised tummy time or playing with toys slightly out of reach. Additionally, specific therapies like infant treadmill training (supporting the baby on a slow-moving treadmill) have been shown to help accelerate the onset of independent walking [8][9].
Looking Ahead
While it can be stressful waiting for your child to take their first steps, these foundational movements are important building blocks. Practicing physical movements also stimulates the brain, helping to build a strong foundation for future communication and learning [10]. By supporting your child’s physical development at their own unique pace, you are simultaneously setting the stage for their overall cognitive and language skills to flourish.
Common questions in this guide
When do babies with Down syndrome typically start walking?
Why do children with Down syndrome walk later than neurotypical children?
How does physical therapy help babies with Down syndrome learn to walk?
Should I compare my baby's milestones to standard pediatric growth charts?
Questions to Ask Your Doctor
Curated prompts to bring to your next appointment.
- 1.Has my baby been thoroughly assessed for congenital heart conditions or thyroid issues that could impact their energy levels and motor development?
- 2.What specific physical therapy interventions, such as infant treadmill training, do you recommend for my child right now?
- 3.Can you show me my baby's progress on a Down syndrome-specific motor development chart rather than a standard neurotypical chart?
- 4.What daily games or activities can we do at home to help build my baby's core strength and address their hypotonia?
- 5.What specific signs should I look for that indicate my baby is ready to start safely bearing weight on their legs?
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References
References (10)
- 1
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PMID: 32991564 - 4
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Clinical and experimental pediatrics 2022; (65(3)):142-149 doi:10.3345/cep.2021.00479.
PMID: 34126707 - 5
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Medical science monitor : international medical journal of experimental and clinical research 2015; (21()):1904-10 doi:10.12659/MSM.893377.
PMID: 26132100 - 6
Investigation of cardiopulmonary parameters, motor development and muscle strength in children with Down syndrome with and without congenital heart disease.
Siyah T, Saglam M, Yagli NV, et al.
Journal of intellectual disability research : JIDR 2024; (68(1)):64-73 doi:10.1111/jir.13092.
PMID: 37731317 - 7
Effects of early physical therapy on motor development in children with Down syndrome.
Arslan FN, Dogan DG, Canaloglu SK, et al.
Northern clinics of Istanbul 2022; (9(2)):156-161 doi:10.14744/nci.2020.90001.
PMID: 35582517 - 8
Treadmill interventions in children under six years of age at risk of neuromotor delay.
Valentín-Gudiol M, Mattern-Baxter K, Girabent-Farrés M, et al.
The Cochrane database of systematic reviews 2017; (7()):CD009242 doi:10.1002/14651858.CD009242.pub3.
PMID: 28755534 - 9
Therapeutic exercise to improve motor function among children with Down Syndrome aged 0 to 3 years: a systematic literature review and meta‑analysis.
Rodríguez-Grande EI, Buitrago-López A, Torres-Narváez MR, et al.
Scientific reports 2022; (12(1)):13051 doi:10.1038/s41598-022-16332-x.
PMID: 35906275 - 10
Motor and cognitive development of children with Down syndrome: The effect of acquisition of walking skills on their cognitive and language abilities.
Yamauchi Y, Aoki S, Koike J, et al.
Brain & development 2019; (41(4)):320-326 doi:10.1016/j.braindev.2018.11.008.
PMID: 30503574
This page provides educational information on motor development for children with Down syndrome. Always consult your pediatrician or physical therapist for personalized guidance and evaluation of your child's specific milestones.
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