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Orthopedics

How Are Pes Cavus and Scoliosis Safely Managed in FRDA?

At a Glance

In Friedreich ataxia, high arches and scoliosis are managed—not reversed—with personalized physical therapy, foot supports, bracing, skin checks, regular spinal monitoring, and surgery when deformities become severe or disabling.

In Friedreich ataxia (FRDA), changes to your skeleton like high arches (pes cavus) and spinal curvature (scoliosis) largely result from progressive neuromuscular imbalance and growth-related alignment changes [1][2]. As the nerves lose their ability to sense the body’s position (proprioception) and control movement, some muscles become weak while others become tight, pulling the bones out of alignment over time [1][3]. Managing these changes requires an individualized, proactive team approach. While you cannot permanently “fix” or reverse the structural changes with exercise alone, a combination of physical therapy, orthotics, bracing, and in some cases, surgery can help preserve your mobility, reduce pain, and keep you functioning as well as possible [4][5].

The Neuromuscular Connection

Skeletal changes in FRDA are very common, especially in individuals who develop symptoms earlier in life (typical or early-onset FRDA) [6][7]. The root cause of these visible changes is multifactorial, driven by the nerves rather than the bones themselves:

  • Sensory and Postural Loss: FRDA damages the sensory pathways that tell your brain where your body is in space. To compensate for this loss of balance and coordination, your brain alters how you stand, walk, and sit, which places uneven stress on your spine and feet [1][2].
  • Muscle Imbalance and Tightness: As the disease progresses, certain muscles weaken, while others—particularly the calf muscles—can become very tight. This tightness can result from muscle shortening, contractures (permanent shortening of the muscles and tendons), or in some cases, spasticity (a specific type of nerve-related muscle stiffness) [3].

Because these changes are driven by progressive nerve damage, they can begin very early in the disease course. High arches and scoliosis often appear around the same time as the onset of ataxia, and sometimes even before noticeable coordination issues [8][7].

Managing Pes Cavus (High Arches)

Pes cavus is a hallmark of FRDA [8]. Whether you are walking or using a wheelchair, the goal of foot management is to keep the foot flexible, prevent skin breakdown, reduce pain, and maximize safe function.

  • Physical Therapy: An individualized program of gentle range-of-motion exercises, strengthening, and balance training prescribed by a physical therapist can improve short-term motor function [4][9]. It is important not to stretch aggressively into pain, as this can cause injury in a weak limb.
  • Orthotics and Custom Footwear: Special shoe inserts can distribute your weight more evenly and cushion bony areas. However, because FRDA reduces sensation in your feet, you may not feel rubbing or a developing sore [1]. Any new insert must be professionally fitted and broken in gradually, with daily skin checks.
  • Bracing: If the foot begins to drop, your doctor may recommend an ankle-foot orthosis (AFO). This brace supports the foot and ankle, providing a stable base. Like inserts, AFOs require daily skin checks to ensure they aren’t causing pressure sores.
  • Surgical Options: If the foot becomes rigid, painful, prevents shoe-wearing, or causes recurrent skin problems despite conservative measures, orthopedic surgery may be considered to release tight tendons or realign the bones. Surgery is highly individualized, and recurrence of the deformity is possible as the condition progresses.

Managing Scoliosis (Spinal Curvature)

Scoliosis is very common in early-onset FRDA (developing in over 90% of these patients), with major curve progression typically occurring during growth spurts and puberty [7].

  • Individualized Monitoring: Your orthopedic team will individualize your clinical exams and standing X-rays based on your age, growth, curve size, and rate of change [7][10]. They will measure the Cobb angle (an X-ray measurement of the curve’s size) to track progression while balancing the need for information with radiation exposure.
  • Bracing and Physical Therapy: A back brace may be prescribed for growing children or for adults needing seated posture support. In neuromuscular diseases like FRDA, bracing may improve comfort or temporarily slow progression, but it does not typically stop the curve entirely and must be monitored for its effects on breathing and skin comfort.
  • Surgical Intervention: For severe, progressive curves, spinal fusion (an operation that joins selected vertebrae to correct or stabilize the curve) may be an option. More than half of those with the most severe spinal curves eventually undergo corrective surgery [7]. Surgery may improve sitting balance, reduce pain, and improve overall quality of life [5]. While available studies have not consistently shown a loss of walking ability following spinal surgery, functional decline remains a possible individual risk and should be discussed during shared decision-making [10].
  • Surgical Preparation: Because FRDA often involves hypertrophic cardiomyopathy (a thickened heart muscle) and respiratory changes, major surgery requires meticulous planning [11]. Postoperative complications can occur, so your surgical team should include specialists in orthopedics, cardiology, anesthesiology, and pulmonology to thoroughly assess and manage your risk [11].

When to Contact Your Care Team

Contact your care team promptly if you notice:

  • A new foot wound, blister, or persistent redness from a brace or shoe.
  • Rapidly worsening back pain or changes in your spinal curve.
  • A sudden loss of physical function, balance, or repeated falls.
  • New difficulty breathing, particularly when sitting or lying down.

Common questions in this guide

Can exercise reverse high arches or scoliosis caused by Friedreich ataxia?
Exercise alone cannot permanently reverse these structural changes. A physical therapist can prescribe gentle range-of-motion, strengthening, and balance work to support mobility, but stretching should not be forced into pain.
What helps manage pes cavus in Friedreich ataxia?
Custom footwear and orthotics can redistribute pressure, and an ankle-foot orthosis can support a foot that drops. Physical therapy may help maintain safe movement; rigid or painful deformities or recurring skin problems may lead to consideration of surgery.
How should scoliosis be monitored in FRDA?
The orthopedic team uses examinations and standing X-rays based on your age, growth, curve size, and rate of change. The Cobb angle measures the curve, and the schedule should balance tracking progression with limiting unnecessary radiation.
Will a back brace stop scoliosis from worsening in Friedreich ataxia?
A brace may improve seated posture or comfort and may temporarily slow progression, especially while a child is growing, but it usually does not stop the curve completely when nerve and muscle problems are involved. The team should monitor skin comfort and breathing.
When might surgery be recommended for foot deformity or scoliosis in FRDA?
Foot surgery may be considered when pes cavus is rigid or painful, interferes with shoes, or causes repeated skin problems despite nonsurgical care. Spinal fusion may be considered for a severe, progressive curve; decisions should account for expected benefits, risks, and current function.
How are heart and breathing risks handled before spinal fusion?
Friedreich ataxia can involve a thickened heart muscle and breathing changes, so major surgery requires careful assessment. Orthopedic, cardiology, anesthesia, and pulmonary specialists may coordinate to plan anesthesia and postoperative care.
How can I prevent pressure sores from shoes, orthotics, or braces?
Reduced foot sensation can make rubbing or an injury hard to notice. Have new devices fitted professionally, introduce them gradually, and inspect your feet every day for redness, blisters, wounds, or persistent pressure.

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References

References (11)
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This page is for informational purposes only and does not constitute medical advice. Your orthopedic and rehabilitation team should tailor foot care, therapy, bracing, and any surgery to your Friedreich ataxia, heart, breathing, and mobility needs.